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Watermelon shake with red/blackcurrants and chia seeds

This summer fruit shake can be a great favorite with melon lovers. The currants and the balsamic vinegar lend this watermelon shake a sweet-sour taste whereas the camelina oils and the chia seeds render it rich in omega-3 fatty acids.

Vegetarian
Vegan
Wheat-free
Egg-free
Milk-free
Soy-free
Corn-free
Sugar-free
10 Min.
77

Production

01

Pick the currants off their stems and wash them.

02

Remove the pits of the watermelon and cut it into pieces.

03

Place the fruits in the glass of a blender, and add the blackcurrant vinegar, the camelina oil, the chia seeds and some ice cubes. Blend it until pulpy.

9 Hozzászólás
Ingredients
portion unit: EUUSUK
1 tsp
Chia seed
600 g
watermelon
100 g
blackcurrant
3 piece(s)
ice cubes

Étrendek

Vegetarian Vegan Wheat-free Egg-free Milk-free Soy-free Corn-free Sugar-free

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