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Tuna fish sandwich cream with omega-3 mayonnaise

To keep healthy, we are well advised to eat fish in one form or another once or twice a week. If it is only some canned fish that we have at home, we can make a sandwich cream from it, mixed with quality omega-3 mayonnaise and some sweet corn.

Wheat-free
Egg-free
Milk-free
Soy-free
Sugar-free
23 Min.
53

Production

01

Prepare the mayonnaise. It is important to know that mayonnaise made with fresh, raw eggs must be consumed within a day, so it is best to prepare it before consumption.

02

Strain the tuna fish (preserved in plain juice) and mash it with a fork. Add the sweet corn that you have also strained.

03

Add the mayonnaise to the fish as well as a heaped teaspoonful of sesame seeds and mix the ingredients. Spread the cream on a sandwich or heap it on baguette slices, and serve it with a salad.

14 Hozzászólás
Ingredients
portion unit: EUUSUK
1 tsp
Sesame seed
300 g
tuna fish, canned (plain)
200 g
sweet corn
pinch

Étrendek

Wheat-free Egg-free Milk-free Soy-free Sugar-free

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