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Kohlrabi smoothie with Pödör hempseed and pistachio oils

Vegetarian
Vegan
Wheat-free
Egg-free
Milk-free
Soy-free
Corn-free
Sugar-free
15 Min.
79

Production

01

Seperate the kohlrabi stems and leaves from the head, and wash them well. Peel the orange, slice the banana and the green apple, and put them in a blender.

02

Add the oils and the vinegar, then pour on the water and the ice cubes. The consistency of the smoothie can be controlled with the quantity of the water. Blend the ingredients very thoroughly so that the mix becomes nice and silky.

03

Enjoy your smoothie right after mixing it.

Tip:

This is a truly frugal recipe as it makes use of the stems and leaves of the kohlrabi, which we normally throw away after purchase.

5 Hozzászólás
Ingredients
portion unit: EUUSUK
1
orange
¼ cup
kohlrabi stems and leaves
½
banana
cup
water
5
ice cubes
green apple

Étrendek

Vegetarian Vegan Wheat-free Egg-free Milk-free Soy-free Corn-free Sugar-free

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