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Chicken breast and pear chutney

Egg-free
Milk-free
Soy-free
Corn-free
Su Vössing
30 Min.
25

Production

01

Prepare the ingredients.

02

In a pot, melt the brown sugar and then add the salad onion, the ginger, the garlic, the chili and the rosemary. Braise it all for about a minute. Add the pear pieces, pour on the pear balsamico and continue braising it at slow, low heat, under a lid for about 10-12 minutes.

03

In the meantime, salt the chicken breasts mildly, and pre-roast them in a pan at medium heat on some Pödör sesame seed oil, each side for 2-3 minutes. Add the quartered salad onions and the rosemary twig, and roast them for another 4-5 minutes at low heat. When it is done, switch off the heat, and let the meat rest for 2-4 minutes, still under cover. Thicken the pear chutney with the prepared farina, bringing it to a boil and then seasoning it with the sea salt.

17 Hozzászólás
Ingredients
portion unit: EUUSUK
pear(s)
about 600 g, not too soft - peeled, cut in half, with the core removed and cut into not too thick slices
shallot onion
peel and quarter 2 pieces for the roasting, slice the rest
ginger
peeled and diced into small cubes
clove(s) of garlic
peeled and chopped
rosemary
the leaves snipped off the twigs and chopped; leave one twig for the roasting
starch
mixed with 1-2 tbsp water
chicken breast(s), ready for cooking

Étrendek

Egg-free Milk-free Soy-free Corn-free

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