Thistle oil, organic


Gluten free Lactose Free Vegan
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The ancient, aromatic power oil

It has a striking golden color, nutty-grassy aroma and many valuable substances. Thistle oil is often called a tonic whose remedial powers were praised by the people of ancient times. Pressed from the seed of the thistle, thistle oil has remained a popular foodstuff in domestic kitchens to this day.

Thistle oil from Pödör is 100 percent natural and neither filtered nor refined. The seeds of the milk thistle are gently cold-pressed so that all the substances contained are retained. That is why this vegetable oil is so healthy. Linoleic acid as well as the vitamins A and E provide the body with everything it needs to stay healthy and attractive.


100% oil from organic thistle seed.

Average nutrition values

100 g contain on average:

Energy3693kJ /898kcal


Saturated fatty acids9g

Monounsaturated fatty acids13g

Polyunsaturated fatty acids78g





May contain walnuts, hazelnuts, peanuts or sesame seeds in traces!

Omega fatty acids

Omega-3 0,3 %
Omega-6 59,8 %
Omega-9 13 %


Unopened it can be stored for 18 months in a cold, dry space protected from sunshine. The exact expiry date is displayed on the bottle.
After opening, it is recommended to use it within 3-4 months, so that its valuable vitamins, trace elements and minerals do not lose their high quality.
It is an unfiltered oil, so best to shake it up before consumption.

Country of origin: Austria


The products of PÖDÖR received organic certification according to the most stringent requirements. If you would like to know more, please click on the link below:

Positive effects of milk thistle oil

Milk thistle oil is rich in unsaturated fatty acids and has the highest content of Linoleic acid. Linoleic acid has an extremely positive effect on the cardiovascular system.

The cold pressed milk thistle oil is gained from the seed of the plant. Its valuable components, especially the silymarin, have a beneficial effect on the body in general and the liver in particular, by reducing inflammations and acting as an antitoxin. Furthermore, the precious ingredients of cold pressed milk thistle oil strengthen the heart and boost the immune system. Its regular consumption can prevent damage to our health caused by the intake of poisonous substances such as alcohol, medications or heavy metals.

Used externally, milk thistle oil can relieve the symptoms of acne due to its anti-inflammatory and anti-bacterial effect. In addition it is said that it is effective against joint pain, rheumatics, bruises and crushing injuries if massaged in regularly.

Uses for cold-pressed milk thistle oil

So as not to damage or destroy the particularly high content of unsaturated fatty acids, milk thistle oil should not be heated too high. To retain the valuable substances as far as possible it is recommended to use milk thistle oil for gentle simmering and braising. When it is dripped over raw or steamed vegetables or used for enhancing soups or salad dressings, milk thistle oil releases its full flavor which is slightly reminiscent of grass.

Its healing powers in the home were known to ancient peoples. Gently massaged into painful areas it develops its effect against bruising and other sport injuries as well as against some other chronic complaints.

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